Services

Services Offered

  • General Fitness

  • Yoga

  • Post-Physical Therapy Fitness

  • Pre and Post-Natal Fitness

  • Sports Specific Training

  • Agility and Balance/Quality of Life Training

  • Senior Fitness

  • Strength & Conditioning

  • Perimenopause and Menopause Strength and Nutrition

  • Group Fitness

  • Virtual Training

Light weights and bands, in-home personal training does not require lots of equipment

Locations

I offer in-home personal training in areas of Baltimore County and City including but not limited to:

  • Towson

  • Lutherville/ Timonium

  • Cockeysville

  • Phoenix

  • Sparks

  • Monkton

  • Ruxton

  • Mt Washington

  • Roland Park

If you are in an area that is too far to travel, I do offer virtual personal training

In-home personal trainer in Baltimore, MD

Rates

Individual Personal Training/Private Yoga Session:

  • 1 hour session - $90

  • 45 minute session - $75

  • 30 minute session - $50

Group Personal Training/Yoga Class (1-hour session)

  • Partner Training (2 people) - $55/person

  • Group Training (3 people) - $45/person

Private Group Fitness Classes

  • Please inquire for quote

Cancellation Policy

24 hours notice via a phone call is required to not be charged for your session.  If 24 hours notice is not given you will be charged for 50% of the session fee.

Group yoga - I offer both group and individual personal training